- Basic injury model
- 1-week Run planner
- 2-month history charts
- Email alerts when risk changes
Half of all runners face injuries every year, don’t let it be you
myTrainingForecast helps thousands of runners avoid overuse injuries, analysing their daily activities using the latest sports science.
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Run safe, run smart
“50% of runners experience an injury each year [...] 70%-80% of running disorders are due to overuse injuries”
Running too much too soon is one of the main causes of overuse injuries (runner's knee, shin splints, stress fracture, plantar fasciitis, ITBS, Achilles tendonitis, etc...).
myTrainingForecast estimates your risk of overuse injury and notifies you after every run.
Your life, your plan
Whether you're a first time runner, building an aerobic base, or returning from an injury, illness or a break, myTrainingForecast can help you avoid doing too much too soon.
Use the planner to stay in the green zone and increase your mileage as safely as possible, no matter what life throws at you.
Re-schedule your runs, and immediately see the impact on your future training load to avoid slipping into the red.
What runners say
“Since using this tool to manage my mileage and plan my runs I’ve remained injury-free while increasing weekly mileage from 12-15 miles to a current average of greater than 35 miles per week!”
“I’ve been using myTF.run for a couple of months now as I train for my first marathon. I have diligently (and painstakingly) scheduled and rescheduled training sessions based on what myTF.run has recommended. This is exacerbated by shiftwork, so planning sleep, training and life has become almost a full time job in itself. However, I’m now running more than I have ever before and although some niggles flair up, nothing like the stress fracture I suffered a year ago.”
“I still think myTF.run is one of the best practical training program development tools out there. I use it every week to check and adjust my personal training plan and I recommend it to other runners.”
Membership plans
myTrainingForecast is 100% ad-free, no data selling, and no investors calling the shots. This is only made possible by the kind support of our Premium members, so if you enjoy myTF then consider supporting it.
A Premium membership upgrades your injury prediction to our latest science-based personalised model, supports rides and swims, long-term planning, and more...
- Personalised injury risk model
- 12-week Run / Ride / Swim planner
- 2-year history charts
- Multi-sport training health
- Run / Ride / Swim charts
- Run / Ride elevation gain charts
- Personalised risk email alerts
- Personalised ACR email alerts
- Air quality near you
- 7-day free trial included
Yearly subscription costs less than a session of physio!